The Coaching Your Family Relationships Podcast

The Coaching Your Family Relationships Podcast

A podcast for families who are experiencing difficulties in their relationships. Family Relationship Coach, Tina Gosney gives you accessible and practical tools that you can use to repair and improve the relationship you have with your difficult family members. This podcast is the perfect mix of learning, action items, and coaching, to give you the help you need.

Other people give you information (1)

The Way Other People Treat You Gives You Information

When you feel mistreated by another person, it is easy to become very reactive, to feel victimized, angry, and justified in your reactions. But that doesn’t have to happen. The way another person acts towards you gives you information about them and what is going on inside of them. The

Take A Listen >>
Episode 63 Processing Emotions (1)

Processing Emotions

I’ve helped hundreds of people process emotions and I can help you too. Don’t let your emotions take you for a ride and drive you around. You can get back in the driver’s seat of your own life if you know how to process them and learn from them. Listen

Take A Listen >>
Episode 62 Let People tell you things you don't want to hear (1)

Let People Tell You Things You Don’t Want to Hear

Warning! This podcast will cover an advanced topic that is helpful after you have done the foundational work. Of course, you can listen to this episode without learning the basics first, but you will get more out of it if you have listened to the foundational topics beforehand. If you

Take A Listen >>
Episode 61 Stop Being so Reactionary (1)

Slow Down and Stop Being So Reactionary

#061 – Slow Down and Stop Being so Reactive One thing I teach my clients is to slow down their reactions to other people and choose intentionally how they want to respond. Most people struggle with this! So, if you’re one of those people, you’re in good company! Being reactive

Take A Listen >>
Episode 58 Four Relationship Killers

Four Relationship Killers and What to Do About Them

There are definite road signs that signal trouble in a family. They start gradually and then begin to build up over time. If you leave them unchecked, they take over and can kill the relationships. These signs are taken from Dr. John Gottman at the Gottman Institute. He calls them

Take A Listen >>
episode 57_Wait_small file

W.A.I.T. Before You Talk

If you’re the parent of a Young Adult, you’re probably making one of the mistakes I outline in this podcast when you’re talking to your child. I know this because I’ve been coaching a lot of young adults lately, and they’ve been telling me what their parents are doing when

Take A Listen >>
Episode 56 creating the relationship you want

Creating the Relationship You Want to Have

If you’re feeling hurt and stuck in a relationship you want to be different, this episode will help you start to move forward. If you do things the way you’ve always done them, you’ll get the same results you’ve always had.So, start doing something different. Start moving forward. Start showing

Take A Listen >>
episode 55_forgiving

Forgiveness as a Path to Personal Healing

There are many things that get in the way of us forgiving others, and most of the time when we think we’ve forgiven someone, we’ve actually stuffed down our feelings and tried to numb ourselves to the pain of how we’ve been hurt in an attempt to get past it.

Take A Listen >>
Other people give you information (1)

The Way Other People Treat You Gives You Information

When you feel mistreated by another person, it is easy to become very reactive, to feel victimized, angry, and justified in your reactions. But that doesn’t have to happen. The way another person acts towards you gives you information about them and what is going on inside of them. The

Take A Listen >>
Episode 63 Processing Emotions (1)

Processing Emotions

I’ve helped hundreds of people process emotions and I can help you too. Don’t let your emotions take you for a ride and drive you around. You can get back in the driver’s seat of your own life if you know how to process them and learn from them. Listen

Take A Listen >>
Episode 62 Let People tell you things you don't want to hear (1)

Let People Tell You Things You Don’t Want to Hear

Warning! This podcast will cover an advanced topic that is helpful after you have done the foundational work. Of course, you can listen to this episode without learning the basics first, but you will get more out of it if you have listened to the foundational topics beforehand. If you

Take A Listen >>
Episode 61 Stop Being so Reactionary (1)

Slow Down and Stop Being So Reactionary

#061 – Slow Down and Stop Being so Reactive One thing I teach my clients is to slow down their reactions to other people and choose intentionally how they want to respond. Most people struggle with this! So, if you’re one of those people, you’re in good company! Being reactive

Take A Listen >>
Episode 58 Four Relationship Killers

Four Relationship Killers and What to Do About Them

There are definite road signs that signal trouble in a family. They start gradually and then begin to build up over time. If you leave them unchecked, they take over and can kill the relationships. These signs are taken from Dr. John Gottman at the Gottman Institute. He calls them

Take A Listen >>
episode 57_Wait_small file

W.A.I.T. Before You Talk

If you’re the parent of a Young Adult, you’re probably making one of the mistakes I outline in this podcast when you’re talking to your child. I know this because I’ve been coaching a lot of young adults lately, and they’ve been telling me what their parents are doing when

Take A Listen >>
Episode 56 creating the relationship you want

Creating the Relationship You Want to Have

If you’re feeling hurt and stuck in a relationship you want to be different, this episode will help you start to move forward. If you do things the way you’ve always done them, you’ll get the same results you’ve always had.So, start doing something different. Start moving forward. Start showing

Take A Listen >>
episode 55_forgiving

Forgiveness as a Path to Personal Healing

There are many things that get in the way of us forgiving others, and most of the time when we think we’ve forgiven someone, we’ve actually stuffed down our feelings and tried to numb ourselves to the pain of how we’ve been hurt in an attempt to get past it.

Take A Listen >>

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