A podcast for families who are experiencing difficulties in their relationships. Family Relationship Coach, Tina Gosney gives you accessible and practical tools that you can use to repair and improve the relationship you have with your difficult family members. This podcast is the perfect mix of learning, action items, and coaching, to give you the help you need.
Most apologies are not true apologies, and they actually add more hurt on top of the person who was hurt. Listen to this episode to learn the 9 most essential ingredients of a true apology. Using these tools will help you to repair hurts that were done and strengthen a
If you’re like most people, you want to change the people in your life. But, you can’t actually do that, and it causes problems in your family when try to change others. Your power lies in how YOU show up, no matter what. Asking yourself this question: “Do I like
#052 – When life’s storms hit, what are you going to do? Sometimes life looks a lot different than you thought it was going to and it’s really easy to dwell on the disappointments or frustrations of things not being as you had planned. You get to determine what your
Heather Frazier from Pivot Parenting Podcast is a good friend of mine and is also a fellow life coach who specializes in coaching parents of teens. In this episode we discuss one of the common things we have parents say to us, which is parents saying they think their child
#050—Doing hard things makes life easier Doing easy things makes life hard. Doing hard things makes life easy. This especially applies to how we approach our relationships with our family members. When you allow yourself to be reactionary to things that happen, you create a harder situation for yourself in
#049 – Recognizing Grief and How it Shows Up, with Stephanie Pickle Grief comes when you lose something that was important to you. It doesn’t just come when someone we love dies, it shows up at other times in our lives when we lose something we value or when our
Most people think they know how to unconditionally love the people in their lives. They think they know what that looks like. But, most people have never received unconditional love from anyone in their life, so they don’t actually know what it looks like. This episode details the difference between
Mother’s Day is only a couple of days away, and if you’re like most mothers, you’re NOT looking forward to it. Maybe Mother’s Day reminds you of all the ways you think you have come up short and failed. It can be a really painful day when you are caught
Are you a mother who prioritizes everyone and everything before yourself? If you’re feeling the effects of perfectionism, mom guilt, identity crisis, or burnout, this episode will help you learn why you want to begin putting yourself on the priority list. Putting yourself as a priority is NOT selfish, it
The #1 one thing I hear in my coaching sessions is that my clients have unmet expectations in their relationships and they feel terrible because of it. Emotions like: frustration, disappointment, anger, sadness and they get stuck feeling those emotions because the other person is not changing, and then feel
Most apologies are not true apologies, and they actually add more hurt on top of the person who was hurt. Listen to this episode to learn the 9 most essential ingredients of a true apology. Using these tools will help you to repair hurts that were done and strengthen a
If you’re like most people, you want to change the people in your life. But, you can’t actually do that, and it causes problems in your family when try to change others. Your power lies in how YOU show up, no matter what. Asking yourself this question: “Do I like
#052 – When life’s storms hit, what are you going to do? Sometimes life looks a lot different than you thought it was going to and it’s really easy to dwell on the disappointments or frustrations of things not being as you had planned. You get to determine what your
Heather Frazier from Pivot Parenting Podcast is a good friend of mine and is also a fellow life coach who specializes in coaching parents of teens. In this episode we discuss one of the common things we have parents say to us, which is parents saying they think their child
#050—Doing hard things makes life easier Doing easy things makes life hard. Doing hard things makes life easy. This especially applies to how we approach our relationships with our family members. When you allow yourself to be reactionary to things that happen, you create a harder situation for yourself in
#049 – Recognizing Grief and How it Shows Up, with Stephanie Pickle Grief comes when you lose something that was important to you. It doesn’t just come when someone we love dies, it shows up at other times in our lives when we lose something we value or when our
Most people think they know how to unconditionally love the people in their lives. They think they know what that looks like. But, most people have never received unconditional love from anyone in their life, so they don’t actually know what it looks like. This episode details the difference between
Mother’s Day is only a couple of days away, and if you’re like most mothers, you’re NOT looking forward to it. Maybe Mother’s Day reminds you of all the ways you think you have come up short and failed. It can be a really painful day when you are caught
Are you a mother who prioritizes everyone and everything before yourself? If you’re feeling the effects of perfectionism, mom guilt, identity crisis, or burnout, this episode will help you learn why you want to begin putting yourself on the priority list. Putting yourself as a priority is NOT selfish, it
The #1 one thing I hear in my coaching sessions is that my clients have unmet expectations in their relationships and they feel terrible because of it. Emotions like: frustration, disappointment, anger, sadness and they get stuck feeling those emotions because the other person is not changing, and then feel
