A podcast for families who are experiencing difficulties in their relationships. Family Relationship Coach, Tina Gosney gives you accessible and practical tools that you can use to repair and improve the relationship you have with your difficult family members. This podcast is the perfect mix of learning, action items, and coaching, to give you the help you need.
Episode 152 – Be an Agent in Your Family Family relationships run on systems, and each family has its own system. One system many families use is to blame each other for how we act and react, and not take ownership of our own choices. My husband and I were
If you’re like most people, when you’re struggling in a relationship, you fall into either blaming another person for how they are making you feel, or you’re trying to get them to be different so you can feel better. Maybe you’re doing both! What if you didn’t have to do
The questions asked in this episode were some of the questions asked in the Boundary Boot Camp held July 2024. Questions asked in this episode: It’s not too late to get access to Boundary Boot Camp! Catch the replay and work through this class on your own time. Learn how
Episode 149 – The One Virtue You Can Cultivate That Will Change the Foundation of Your Relationships When you interact with your family or in your marriage, do you operate under the assumption that the other person is doing the best they know how to do? The assumption that they
We live in a society that tells us it is not OK to make mistakes or show weakness. Perfectionism is our society’s favorite flaw and is celebrated, but it is really damaging our self-esteem because we will always make mistakes – we’re human! No wonder we have a common mindset
Episode 147 – Why Your Self-esteem Has Such a Big Impact on Your Relationships The way YOU feel about YOU affects the way you treat other people and the way you show up in your relationships. Your worth is not something you create, it’s something you discover. But, unless you
#146 How to connect in a healthier way with your family through proper boundaries This episode is not about keeping people out of your life, it’s about how to keep them in your life in a healthier way. Our culture today is more divisive than ever, and that is showing
Episode #145 Moving Out of Co-dependency and Into a More Mature Relationship Co-dependency and enmeshment are common ways of relating to each other in our families. Most families value same-ness. We want to be the same as the other people in our families in order to feel like we belong
Questions sent in by listeners. There were some really great questions asked in this episode. Interestingly, each question had to do with an unresponsive spouse. We will often get stuck in a situation and not know how to do something different. The answers to these questions are a starting
When you have a situation in your life and family and you don’t know how it’s going to turn out and if everything will go the way you want it to, that is uncertainty and will surely cause you some anxiety, maybe even some fear. The reactions we usually go
Episode 152 – Be an Agent in Your Family Family relationships run on systems, and each family has its own system. One system many families use is to blame each other for how we act and react, and not take ownership of our own choices. My husband and I were
If you’re like most people, when you’re struggling in a relationship, you fall into either blaming another person for how they are making you feel, or you’re trying to get them to be different so you can feel better. Maybe you’re doing both! What if you didn’t have to do
The questions asked in this episode were some of the questions asked in the Boundary Boot Camp held July 2024. Questions asked in this episode: It’s not too late to get access to Boundary Boot Camp! Catch the replay and work through this class on your own time. Learn how
Episode 149 – The One Virtue You Can Cultivate That Will Change the Foundation of Your Relationships When you interact with your family or in your marriage, do you operate under the assumption that the other person is doing the best they know how to do? The assumption that they
We live in a society that tells us it is not OK to make mistakes or show weakness. Perfectionism is our society’s favorite flaw and is celebrated, but it is really damaging our self-esteem because we will always make mistakes – we’re human! No wonder we have a common mindset
Episode 147 – Why Your Self-esteem Has Such a Big Impact on Your Relationships The way YOU feel about YOU affects the way you treat other people and the way you show up in your relationships. Your worth is not something you create, it’s something you discover. But, unless you
#146 How to connect in a healthier way with your family through proper boundaries This episode is not about keeping people out of your life, it’s about how to keep them in your life in a healthier way. Our culture today is more divisive than ever, and that is showing
Episode #145 Moving Out of Co-dependency and Into a More Mature Relationship Co-dependency and enmeshment are common ways of relating to each other in our families. Most families value same-ness. We want to be the same as the other people in our families in order to feel like we belong
Questions sent in by listeners. There were some really great questions asked in this episode. Interestingly, each question had to do with an unresponsive spouse. We will often get stuck in a situation and not know how to do something different. The answers to these questions are a starting
When you have a situation in your life and family and you don’t know how it’s going to turn out and if everything will go the way you want it to, that is uncertainty and will surely cause you some anxiety, maybe even some fear. The reactions we usually go
