The Coaching Your Family Relationships Podcast

The Coaching Your Family Relationships Podcast

A podcast for families who are experiencing difficulties in their relationships. Family Relationship Coach, Tina Gosney gives you accessible and practical tools that you can use to repair and improve the relationship you have with your difficult family members. This podcast is the perfect mix of learning, action items, and coaching, to give you the help you need.

Episode 101 Finding Joy Generosity (1)

Finding Joy part 8 – Generosity

Episode 101 – Finding Joy part 8 – Generosity Generosity is the 8th and final pillar of joy. It is a culmination of all the other pillars. When you can see with perspective, humility and humor, when you accept reality and not fight against it, when you can forgive yourself

Take A Listen >>
Episode 100 Finding Joy Compassion (1)

Finding Joy part 7 – Compassion

Episode 100 – Finding Joy part 7 – Compassion Compassion is a vital part of finding and reaching for joy. Joy is about embracing the entire human experience – the good, the bad, and the really hard. Compassion is the 7th pillar, and one of the pillars of the heart.

Take A Listen >>
Episode 99 Finding Joy Gratitude (1)

Finding Joy part 6 – Gratitude

The Finding Joy series is based on the 8 pillars of joy outlined in The Book of Joy by Archbishop Desmond Tutu and The Dalai Lama. Gratitude is the 2nd pillar of the heart. So much has been documented about the benefits of gratitude, so I wanted to take a

Take A Listen >>

Finding Joy part 5 – Forgiveness

This is the first pillar of the heart – the emotional center of our bodies. Forgiveness is not an easy thing to do and if you’re tempted to bypass this episode, please stop and consider I might talk about forgiveness differently than you are expecting me to. Any emotion we

Take A Listen >>
Episode 97 Finding Joy Acceptance (1)

Finding Joy part 4 – Acceptance

Episode 97, Finding Joy part 4 – Acceptance This is the 4th episode in the Finding Joy series. Once you have been able to step back and see your circumstances with a wider perspective, found humility and let go of your ego, let yourself find humor in yourself through it

Take A Listen >>
Episode 96 Finding Joy Through Humor (1)

Finding Joy part 3 – Humor

Episode 96 – Finding Joy part 3 – Humor This is the third episode in a series of eight podcasts on creating joy in our lives. The eight pillars of joy are outlined in The Book of Joy by Archbishop Desmond Tutu and Dalai Lama. Using humor to lighten a situation can

Take A Listen >>
Episode 95 Finding Joy Through Humility (1)

Finding Joy, part 2 – Humility

Episode 95 Finding Joy, part 2 – Humility Feeling joy is different than being happy. Happiness is found in the circumstances of our lives, joy is found in the way we live our lives no matter what the circumstances. In The Book of Joy, the Dalia Lama and Archbishop Desmond

Take A Listen >>
Copy Of Episode 92 Grow Recap (1)

Finding Joy, part 1 – Perspective

Episode 094 – Finding Joy part 1: Perspective Adam fell that we might be; and we are that we might have joy. How is that joy going for you? Are you feeling joyful?! You probably struggle to feel real joy and are just trying to make it through another day,

Take A Listen >>
Episode 93 Your Journey Through The Know, Love, Grow Model (1)

Your Journey through the Know, Love, Grow Model

Episode 93 Your Journey through the Know, Love, Grow Model When you’re in the middle of a difficult trial, it can be very hard to get perspective. It’s very easy to be reactive, to not see the situation clearly, and to get caught up in the emotion of it all.

Take A Listen >>
Episode 92 Grow Recap (1)

GROW Recap

Episode 92 – GROW Recap This episode is my summary and takeaways from the GROW episodes in MARCH The Know, Love, Grow series is all about how you spiral up, and grow in your own life, and in turn, how that carries over into your relationships with your family members.

Take A Listen >>
Episode 101 Finding Joy Generosity (1)

Finding Joy part 8 – Generosity

Episode 101 – Finding Joy part 8 – Generosity Generosity is the 8th and final pillar of joy. It is a culmination of all the other pillars. When you can see with perspective, humility and humor, when you accept reality and not fight against it, when you can forgive yourself

Take A Listen >>
Episode 100 Finding Joy Compassion (1)

Finding Joy part 7 – Compassion

Episode 100 – Finding Joy part 7 – Compassion Compassion is a vital part of finding and reaching for joy. Joy is about embracing the entire human experience – the good, the bad, and the really hard. Compassion is the 7th pillar, and one of the pillars of the heart.

Take A Listen >>
Episode 99 Finding Joy Gratitude (1)

Finding Joy part 6 – Gratitude

The Finding Joy series is based on the 8 pillars of joy outlined in The Book of Joy by Archbishop Desmond Tutu and The Dalai Lama. Gratitude is the 2nd pillar of the heart. So much has been documented about the benefits of gratitude, so I wanted to take a

Take A Listen >>

Finding Joy part 5 – Forgiveness

This is the first pillar of the heart – the emotional center of our bodies. Forgiveness is not an easy thing to do and if you’re tempted to bypass this episode, please stop and consider I might talk about forgiveness differently than you are expecting me to. Any emotion we

Take A Listen >>
Episode 97 Finding Joy Acceptance (1)

Finding Joy part 4 – Acceptance

Episode 97, Finding Joy part 4 – Acceptance This is the 4th episode in the Finding Joy series. Once you have been able to step back and see your circumstances with a wider perspective, found humility and let go of your ego, let yourself find humor in yourself through it

Take A Listen >>
Episode 96 Finding Joy Through Humor (1)

Finding Joy part 3 – Humor

Episode 96 – Finding Joy part 3 – Humor This is the third episode in a series of eight podcasts on creating joy in our lives. The eight pillars of joy are outlined in The Book of Joy by Archbishop Desmond Tutu and Dalai Lama. Using humor to lighten a situation can

Take A Listen >>
Episode 95 Finding Joy Through Humility (1)

Finding Joy, part 2 – Humility

Episode 95 Finding Joy, part 2 – Humility Feeling joy is different than being happy. Happiness is found in the circumstances of our lives, joy is found in the way we live our lives no matter what the circumstances. In The Book of Joy, the Dalia Lama and Archbishop Desmond

Take A Listen >>
Copy Of Episode 92 Grow Recap (1)

Finding Joy, part 1 – Perspective

Episode 094 – Finding Joy part 1: Perspective Adam fell that we might be; and we are that we might have joy. How is that joy going for you? Are you feeling joyful?! You probably struggle to feel real joy and are just trying to make it through another day,

Take A Listen >>
Episode 93 Your Journey Through The Know, Love, Grow Model (1)

Your Journey through the Know, Love, Grow Model

Episode 93 Your Journey through the Know, Love, Grow Model When you’re in the middle of a difficult trial, it can be very hard to get perspective. It’s very easy to be reactive, to not see the situation clearly, and to get caught up in the emotion of it all.

Take A Listen >>
Episode 92 Grow Recap (1)

GROW Recap

Episode 92 – GROW Recap This episode is my summary and takeaways from the GROW episodes in MARCH The Know, Love, Grow series is all about how you spiral up, and grow in your own life, and in turn, how that carries over into your relationships with your family members.

Take A Listen >>

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