Work With Me

Because...

You are ready to begin putting your family back together.

Maybe you feel...

Afraid this is the new normal and your family relationships will never be the same again.
Frustrated that all your efforts to fix are misunderstood, and you end up doing more damage than repair.
Hopeless because you’re waiting for other people to change before the situation will get better, but they have no desire or intention of changing.

Maybe you tell yourself...

I can’t do anything to change this situation. It’s useless.
It’s my job to fix this. If I don’t, no one will. But, I don’t know what to do. I’ve tried everything I know.
No one else is going through what our family is going through. No one understands how much this hurts.

But here's what's true...

When you live in fear today, your subconscious creates the very situation you are most afraid of. You don’t have to live in fear.
You are not responsible for anyone but yourself. But that is a big responsibility. Who you are BE-ING in your family can make all the difference.
You are not alone. More and more families are experiencing contention and disconnection.

What happened to your happy family?

If it feels like your family is falling apart, you’re in the right place.

Whether you were blindsided with a sudden issue, or you’ve seen it coming for years, it doesn’t matter.

What matters is how you’re dealing (or not dealing) with it right now. And the way you’re dealing with it reflects your current level and understanding of yourself and how you relate to other people.

You learned how to be in a relationship from the home you grew up in.

What was that home like? How did you handle problems? Disagreements? Emotions? Difficult conversations? Did you build each other up or tear each other down?

Families today are very different than they were when you grew up, and the old ways of relating to each other just don’t fly anymore.

What will happen if you keep doing things the way you’ve always done them?

You’ll alienate your spouse, children, and grandchildren.
You’ll gradually begin to lose vital, family relationships because you’re unwilling to change and grow.
More contention, more frustration, more disconnection.

Learn a new way of relating to each other

There’s never been a generation that has seen so much social change as we’ve seen in the last few years.

There is more division than ever in our society, and that divisiveness is making its way into our homes.

We weren’t prepared for that!

We need better relationship skills and practical tools we can use every day. Tools that are simple to learn, practice, and develop.

That’s where I come in.

My coaching practice focuses on teaching you real, practical relationship tools and then coaching you through knowing how and when to use them.

My approach to coaching is not one-dimensional, focusing solely on thought-work.

I help you incorporate the whole of who you are – mind, body, and spirit.

When you incorporate the whole body in learning, it becomes part of who you are, not just something you know how to do.

What happens to you when we work together?

You’ll feel stronger and more confident in your own skin.
You won’t be looking to everyone else to approve of you so that you finally feel like you’re good enough. You will find your value internally, not externally.
You will have the tools to quiet that Inner Critic that lives inside your head.
You will know how to calm your body down when you’re feeling out of control and want to react in unhelpful and hurtful ways.
You will learn and develop relationship skills, like knowing how to connect with others more authentically, how to address anxiety, fear, uncertainty, and resentfulness.
You will feel more hopeful for the future and get clear about what you have control over and what you don’t.
You will feel more connected to your spouse, children, and extended family without relying on them to change first.
You will be able to face the challenges of today and the challenges that come in the future with more confidence, peace, and hope.
Your roots grow deep, anchoring you into who you are and how you want to show up in your family.
You become the person who stabilizes the rest of the family.
So much more!

Are you ready?

I’ve created a relationship repair process just for YOU, because YOU are the change-maker in your family.

Don’t you wish you could wave a magic wand and magically make everyone behave exactly how you want them to?

Yep, me too

But we have this thing called agency and everyone gets to choose for themselves.

No magic wand for me or for you.

I can’t change your family.

What I can do is help you to feel stronger in your own life; to feel grounded in your own body and have confidence in who you are and what you are creating in your family.

I can help you BE a person who is deeply-rooted in your own skin and can provide the stability for the rest of your family.

YOUR stability will provide an anchor for the rest of your family.

Doing this work is the work you came to this earth to do.

I’m a Certified Life and Advanced Relationship Coach with LDS values.

I know it’s my life’s calling to help women and couples to form deeper, more meaningful relationships in their families.

We’re here on this earth to grow and develop, and we do that through relationships.

Relationships are human-growing machines. EVERYTHING we learn is within a relationship.

If you feel lost, afraid, confused, or frustrated, you’re not alone.

I was there too – over a decade ago. I understand what you’re feeling and experiencing.

I’m here to tell you that you can have hope.

You can get off that emotional roller coaster you’re on and stop feeling out of control.

I’m inviting you to develop a new, stronger version of yourself. A version of you that is confident on the outside and peaceful on the inside.

If you’re ready for that, let’s talk.