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Hey, I'm Tina

I help women find their voice, their confidence, their purpose, and create a life of peace, no matter what is happening.

If you’re feeling lost, sad, angry, resentful, worried, frustrated, or lonely, and it’s affecting your most important relationships, let’s have a conversation. 

What my clients are saying...

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After you’re given everything you had to everyone else for years, or even decades, it’s time to pay attention to you.

You are important and you matter.

I’m a Certified Relationship Coach, Positive Relationship Strategist, and a Breathing and Mindfulness Instructor.

I address the whole of who you are – mind, body, spirit, and do it all with a trauma-informed lens. 

You can’t give everything you have, ignoring your own needs, wants, and desires, and be a strong support for the people you love. It isn’t possible.

It’s a gift to everyone else in your life for you to pay attention to yourself.